Dear
Abby,
I’m fifty-one years old & wondering
what’s become of my life. I am always tired & feel paunchy and well…old. My
teenagers hate me & my husband doesn’t pull his weight around the house. I
don’t want to work anymore (I really want to win the lottery – but I always
forget to play). I drive to work and see people walking on the nearby track
& wonder how is it they don’t have jobs or need to grocery shop or run errands
all day long for their families – not fair! I see smoke coming out of chimneys
& just know that there’s someone enjoying their morning coffee or tea next
to a wonderful fire. It’s not even the weekend – so not fair! When did all this
happen & what can I do? – Signed, Disgruntled.
Dear
Disgruntled,
This
is so common (practically epidemic from what I hear) among your age group. First
realize you are not alone in this. Those ‘lucky’ people you see walking or
having a Monday morning fire have already figured some things out. Most importantly, the way your life plays
out is the direct result of your thoughts & beliefs.
So
please:
~
Take time for yourself no matter how busy you are. You are the most important
person in your family’s life & you need to be happy & healthy in order
for any harmony to occur. Remember the airline’s directions when those oxygen
masks come down – the adult’s breath
first so they can properly take care of the kids & elderly.
~
Feel gratitude for things in your
life already in place. Write three different gratitudes down each day in a
journal & start to feel your attitude
changing. Such as, today I am grateful for my GWA friends, for the smell of
my hyacinth bulbs that I forced making my house smell amazing, the smell of a
fire going outside that someone else is
having today.
~
Start to daydream! Think of small, medium & large ‘bucket list’ items you’d
like for yourself. These can only come from you & your imagination &
can never become real until you imagine them. “We’re never given a dream without the power to make it come true.”
~Richard Bach
~
Take some risks. We all start out as risk-takers as children & then begin
more & more to play it safe. “Life is
an ongoing process of choosing between safety (out of fear) and risk (for
growth). Make the growth choice a dozen times a day.” ~Abraham Maslow
Finally
Digruntled, begin to read some wonderful books to help you with this process. I
can’t recommend enough the books below.
* Thanks to Sarah Ban Breathnach (Simple Abundance, Romancing the Ordinary)
& M K Mueller (8 to Great) for
their wonderful self-help words of wisdom.